Therapy

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

I can assist you in working through the many layers of trauma and fatigue associated with addressing racism on an individual, systematic level . 

Chronic Medical issues can take a toll on your physical and mental health. The ongoing medical attention or limitations can lead to poor sleep, appetite, anxiety, fear, and depression. I can help guide you through your grief and recovery process.

Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home with both individuals.